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TYPES OF STRESSES IN TODAY’S LIFE AND STRESS MANAMENT TECHNIQUES
Stress Is Both 'distress' And 'eustress' The Common Feature Being That The Body Has To Make Adjustments To Too Much Happiness Or Too Much Sadness. Stress Cancause Various Physiological And Psychological Disorders Like Heart Disease, Nervous...
STRESS AND HYPERTENSION
It Is Usually Tells That Stress Is A Common Factor For Developing Hypertension And Cardiac Problem Among Adult Population. Researchers Have Hypothesized That Psychological Stress Is An Important Factor For Essential Hypertension And There...
EFFECT OF MEDITATION ON STRESS AND SELF-ESTEEM OF HIGH SCHOOL TEACHERS
An Experimental Study Was Conducted To Evaluate The Effect Of Raja Yoga Meditation On Stress And Self Esteem Of High School Teachers. Sixty Samples Were Selected, 30 In Experimental And 30 In Control Group. The Tool Used Were Standardized S...