IMPORTANCE OF VASISTHASANA IN HEALTHY LIFE

• Author(s):

  Dr. Jyoti Gangwal | Dr. Dharmendra Choudhary | Dr. Priyanka Kumawat | Dr. Priyanka Devatwal

• Keywords:

  Yoga, Asana, Vasisthasana, Side Plank Pose, Navel Area.

• Abstract:

  Ayurveda Is The Science Of Life. It Plays An Important Role To Prevent And Treat The Disease. Ayurveda Specifically Deals With Mind Body Balance. The Main Part Of It Is Yoga And Asana. Yoga Provide Us A Simple Remedies, Facile Skills And Procedure Of Good

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Other Details

• Paper id:

  IJSARTV7I342005

• Published in:

  Volume: 7 Issue: 3 March 2021

• Publication Date:

  2021-03-04

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