Effect Of Sand And Offshore TRAINING ON SPEED AMONG COLLEGE MEN HOCKEY PLAYERS

• Author(s):

  Dr.DAMODHARAN. C | K.KANNIYAPPAN

• Keywords:

  Sand Training, Offshore Training And Speed

• Abstract:

  Sports Training Aims At Improving The Performance Of Sports Persons. Sand Offshore Training Is Very Popular And Effective To Promote Higher Performance In Sports. Systematic Sand And Offshore Training Can Improve Quickness, Strength And Muscle Endurance O

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Other Details

• Paper id:

  IJSARTV8I151021

• Published in:

  Volume: 8 Issue: 1 January 2022

• Publication Date:

  2022-01-20

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