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Volume 4 Issue 1

January 2018

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title

EFFECT OF YOGA ON MENTAL HEALTH, ACADEMIC STRESS AND LIFE SATISFACTION

Author(s):

Shilpa Singh Rohilla

Keywords:

Abstract

Yoga is one of the finest Indian disciplines and integral part of Indian philosophy which is being practiced around the globe since ages. Yoga is widely used by people for various purposes such as meditation, to enhance physical and psychological wellbeing, to control aggression and stress and other mental health issues etc. The benefits of yoga cannot be summarized in few examples. Therefore, present paper focused to investigate the moderating effects of yoga practice on mental health of students.

Other Details

Paper ID: IJSARTV
Published in: Volume : 4, Issue : 1
Publication Date: 1/1/2018

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